- If you’re feeling rubbish, it might not all be in your mind – there might be a simple practical solutionSo I’ve been on this reset period for the last two weeks since my holiday. It wasn’t just the holiday that left me feeling so out of sorts but also the month before that or even a bit longer. I’d just been getting into worse and worse habits somehow. So I’ve been tackling my diet… Read more: If you’re feeling rubbish, it might not all be in your mind – there might be a simple practical solution
- Show up, practise, let go of the outcomeCan I write a blog post today? I’ve managed just one so far in the week and a half since my holiday. Getting out of the habit of blogging is the main issue I think. It’s not particularly anything else, just that I feel like I don’t know what to say and so I just… Read more: Show up, practise, let go of the outcome