Essentially Arrietty is about creating a happy and meaningful life.
I write about mindset and mindfulness, and how to create the life you want, with a focus on health and fitness, simplicity and the environment, and getting things done.
I also look at how to stay positive through simple daily habits and patterns of thinking, and what to do when you feel like you’re in a rut or a down period.
I love running and fitness, goal setting and organisation, and magical thinking.
Contradictions are a part of life – by pushing yourself, planning and setting rules you can achieve big things in life, but sometimes you just have to do what feels good in the moment.