It’s so easy, I find, to tip over from relaxed, happy, and positive to straining, striving, and worrying, and trying to fit too much in. Yesterday evening, I completely accidentally happened across a YouTube video about running, and had an aha moment about including threshold paced training into my week. It felt like the missing […]
Letting go
I’m writing a blog post on a Sunday for a change! For once I have a very lazy Sunday as I’m in the taper for my ultra which is happening next Saturday and I was feeling very tired yesterday so have decided to take a day off running today. I actually have a weekday-like day […]
Applying ACIM to running
Not sure how this is going to work but I thought, for today’s blog post, I would do a commentary on lesson 53 of A Course in Miracles, which is a review of lessons 11 to 15. So lesson 11 is: My meaningless thoughts are showing me a meaningless world The explanation of that lesson […]
A realisation – we’re aiming for bliss here
So, I’m not sure how this is going to go. I’m really happy right now. Running is going super well and I have set myself some really exciting but realistic goals. I’ve realised I have the ability to hit some goals that I think I’d kind of given up on actually and that’s just so […]
Back to flow
Getting back on track with my thoughts. I’ve been dragged back into the world that is meaningless according to ACIM. I’ve been dragged back into judgement and complaint instead of ease and flow, I suppose. I spent a lot of time yesterday judging a friend and going over and over in my mind everything that […]
Patience, comparison, playing the long game
I’m just going straight into a blog post from my morning journaling and writing because I started off writing today about letting things be easy and going with the flow and resisting this comparisonitis sort of thing, and by the end of my writing (I try to write 1,667 words every day, which should equate […]